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The RightFit Fitness - Dawn Joseph – Vancouver Personal Trainer
Home
Online Training
Transformation Challenges
Mini Retreats
About
Testimonials
Blog
Contact
  • Home
  • Online Training
  • Transformation Challenges
  • Mini Retreats
  • About
  • Testimonials
  • Blog
  • Contact
Fitness

Flat Tummy Secrets: 3 Simple Core Exercises

We all have our own personal relationships with that silly area right below the belly button. It bulges, sags, bloats, rolls and generally drives many of us crazy. But here???s the thing??? It???s there for some reason. If you can???t figure out why it won???t go away, despite your diet and exercise efforts, don???t despair. The core muscles actually create the look of a flatter tummy and can take inches off your waist. Follow these simple core exercises and you will be well on your way to get rid of your stubborn belly fat.

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January 26, 2016by Dawn Joseph
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???Dawn is a fantastic personal trainer. On-time, patient, organized and her workouts are very effective. I would highly recommend Dawn to anyone who is pursuing their goal of getting fit!???

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